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What are the Benefits of Couples Therapy
about 5 years ago


It is true that there are many challenges with a lot of marriages that they don't even have the capacity to resolve. Because of that a lot of families have been destroyed, and children are the victims. One of the solutions to all these challenges can be found by attending couples therapy sessions. Here are some of the advantages of couples therapy that you should know.


One of the benefits is that you will learn how to resolve conflict in a healthy manner. You find that when you are attending marriage counseling sessions in the process you will learn communication skills that will make you listen to your spouse and also try and process what your spouse is explaining. One thing that you should know is that the disagreement between the couples always grow worse when they are using awkward methods of resolving the conflict. Like one uncouth method that most men use to resolve conflicts is beating their women up.


Most of the couples also prefer marriage counselling as it will teach them how they can communicate their needs openly and clearly without anger. I understand that when you are married, there are one or two things that you will need from a partner, but one big problem is that we don't know how to make our requests. It is essential to note that the tone and the manner of asking your needs can invite a lot of quarrels which can develop on to huge problems. While with couples therapy, you will be in a position to know the manner in which you can ask for your needs without inviting quarrels.


Apart from that, couples therapy will also teach you to be assertive without being offensive. For a healthy marriage, the couples should be in a position to talk freely with one another of their issues without the fear of hurting the other spouse. With couples therapy, you will be in a position to learn how you can get what you want without making demands or initiating a conflict. Click for more info.


In addition, you will also learn to process and work through unsolved issues. The best part with couples therapy is that it provides you with a safe platform where you can express any form of unhappiness that you feel. It is true that when you get out your feelings in the presence of a professional will make you get the help that you might need. In this case, you will realise that your spouse is willing or not to work with you to solve the problems that you are facing in your marriage. See page for more.


Here is more info: https://www.huffingtonpost.com/2014/06/02/marriage-counseling-_n_5412473.html.

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